Powerful Way of Boosting Energy and Enhancing Well-being
"The energy of the mind is the essence of life." -Aristotle All of life is made up of energy. Human beings are no different. When we think something, whether positive or negative, our thoughts direct the brain to secrete particular chemicals in the body. When we focus our attention on negative thoughts and are stressed out, the brain secretes cortisol, adrenaline, and other hormones that shut us down emotionally, readying us for action, to...
