Whizin Wonders

Navigating the Relationship Between our Human and our Soul

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Powerful Way of Boosting Energy and Enhancing Well-being

"The energy of the mind is the essence of life." -Aristotle All of life is made up of energy. Human beings are no different. When we think something, whether positive or negative, our thoughts direct the brain to secrete particular chemicals in the body. When we focus our attention on negative thoughts and are stressed out, the brain secretes cortisol, adrenaline, and other hormones that shut us down emotionally, readying us for action, to...

Flowers And Relationships: A Metaphor For Nurturing Love – Part 1

"Love is the flower you've got to let grow". - John Lennon Here we are in the month of May. Flowers are blooming and so are relationships. I’m taking a new spin on relationships this month and using flowers as the analogy of life. Just like flowers require nurturing, care, and attention to grow and bloom, relationships require the same. Relationships can be beautiful and fulfilling, and they need to be tended to regularly to keep them healthy...

Do You Desire To Live A Better Life?

"Life is what we make it, always has been, always will be.” -Grandma Moses Ah, living a Yummy Delicious Life!  Doesn’t that sound just yummy delicious, like eating a scrumptious, delectable, mouthwatering, delightful, tasty, meal?  Remember when you ate something so yummy-delicious and you couldn’t help but say, “YUMMMMM,” as you tasted it in your mouth? So, how does eating a yummy-delicious meal that you absolutely love, relate to...

Love The Relationship You’re In And Stay Healthy

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel " Maya Angelou Having healthy relationships is extremely important to our health and happiness.  So, what does it mean to have a healthy relationship, and where do you begin?  Start with the idea that you are a spiritual being HAVING a human experience. If you doubt this is true, think about...

How to Start a New Hobby Over 50

Starting a new hobby over 50 might seem impossible to some, but as Dale Carnegie said: “Today is the life - the only life you are sure of. Make the most of today. Get interested in something. Shake yourself awake. Develop a hobby. Let the winds of enthusiasm sweep through you. Live today with gusto.” Introduction: We know hobbies can help keep you young and it can be quite refreshing when you allow yourself to experience something...

14 Empowering Beliefs that Will Change Your Life

“I am not what happened to me. I am what I choose to become.”                                   - Carl Jung We know that our life experiences are shaped by what we think, therefore, when we spend our time living according to the limiting beliefs we are raised with, we stifle our own growth and prolong our unhappy lives. Limiting beliefs are detrimental to...

I Love Change. Change is Going to Happen.

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” -Socrates Change Means Changing As human beings, we grapple with the notion of change every single day. We often focus more of our energy on the past, instead of the future. In this blog, we examine what “change” and “changing” mean, and how our thoughts and behaviors impact our experiences, as we enter the year 2023. Are you...

How To Overcome Being Scared

“It’s okay to be scared. Being scared means you’re about to do something really, really, brave.”Mel Robbins Overcoming Being Scared is Totally Doable Fear is an interesting emotion.  It can protect us and destroy us.  Sometimes fear can even paralyze us, and it doesn’t have to.  We’ve all been afraid of something at some time or other in our lives.  Let’s not kid ourselves.  It’s okay to be...

How to Find Happiness Over 50

The "pursuit" of happiness: is it really just an illusion? Happiness is an essential concept to explore that’s timelier than ever, especially after this pandemic of ours. We see more and more people over 50 lonely, isolated, and estranged.  This article explores the meaning of happiness and focuses on how to sustain happiness to the “end” of life.  Clearly, the notion of pursuing happiness was an important value to Thomas...

Honoring Our Veterans To Their Very Last Breath

Since the beginning of time, there have been wars. And for as long as there have been wars, there have been Veterans - brave men and women who fight for their country. Humans have been at war for millennia which ultimately serves to divide us into two groups: "us" and "them." Unfortunately, some people are raised to believe that they are better than others, making others feel inferior. It's sad but true that wars will probably be part of the...

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