"The energy of the mind is the essence of life." -Aristotle All of life is made up of energy. Human beings are no different. When we think something, whether positive or negative, our thoughts direct the brain to secrete particular chemicals in the body. When we focus our attention on negative thoughts and are stressed out, the brain secretes cortisol, adrenaline, and other hormones that shut us down emotionally, readying us for action, to...
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"Life is what we make it, always has been, always will be.” -Grandma Moses Ah, living a Yummy Delicious Life! Doesn’t that sound just yummy delicious, like eating a scrumptious, delectable,...
The "pursuit" of happiness: is it really just an illusion? Happiness is an essential concept to explore that’s timelier than ever, especially after this pandemic of ours. We see more and more...
“If there were one word that could act as a standard of conduct for one’s entire life, perhaps it would be ‘thoughtfulness’.”-Confucius BEing thoughtful is so much fun for the giver and...
"Life is what we make it, always has been, always will be.” -Grandma Moses Ah, living a Yummy Delicious Life! Doesn’t that sound just yummy delicious, like eating a scrumptious, delectable, mouthwatering, delightful, tasty, meal? Remember when you ate something so yummy-delicious and you couldn’t help but say, “YUMMMMM,” as you tasted it in your mouth? So, how does eating a yummy-delicious meal that you absolutely love, relate to...
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Since the beginning of time, there have been wars. And for as long as there have been wars, there have been Veterans - brave men and women who fight for their country. Humans have been at war for...
It’s Women’s History Month! A time to remember women in history. And, boy, there are so many women in history to honor. In fact, we can honor ALL women in history, whether they did “great”...
“What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it. Don’t complain.”- Maya Angelou Following Maya...
The "pursuit" of happiness: is it really just an illusion? Happiness is an essential concept to explore that’s timelier than ever, especially after this pandemic of ours. We see more and more people over 50 lonely, isolated, and estranged. This article explores the meaning of happiness and focuses on how to sustain happiness to the “end” of life. Clearly, the notion of pursuing happiness was an important value to Thomas...
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"The energy of the mind is the essence of life." -Aristotle All of life is made up of energy. Human beings are no different. When we think something, whether positive or negative, our thoughts...
"Life is what we make it, always has been, always will be.” -Grandma Moses Ah, living a Yummy Delicious Life! Doesn’t that sound just yummy delicious, like eating a scrumptious, delectable,...
“If there were one word that could act as a standard of conduct for one’s entire life, perhaps it would be ‘thoughtfulness’.”-Confucius BEing thoughtful is so much fun for the giver and...
“If there were one word that could act as a standard of conduct for one’s entire life, perhaps it would be ‘thoughtfulness’.”-Confucius BEing thoughtful is so much fun for the giver and the receiver! I don’t know about you, but I love being thoughtful, and when I’m not able to be as thoughtful as I would like, I am reminded that I could be even more thoughtful. It feels so great when I’m thinking of someone I love,...
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"Life is what we make it, always has been, always will be.” -Grandma Moses Ah, living a Yummy Delicious Life! Doesn’t that sound just yummy delicious, like eating a scrumptious, delectable,...
Since the beginning of time, there have been wars. And for as long as there have been wars, there have been Veterans - brave men and women who fight for their country. Humans have been at war for...
It’s Women’s History Month! A time to remember women in history. And, boy, there are so many women in history to honor. In fact, we can honor ALL women in history, whether they did “great”...
Well, who would have thought I’d be writing again so soon? I just couldn’t help myself this morning, just thinking about the women and girls in Afghanistan. I mean, it’s terrible! ...